I am highly trained in anatomy, physiology, human biomechanics and orthopedic rehabilitation from my years studying and practicing Physical Therapy. I have taught anatomy at the college level.

From my years as a competitive athlete I know firsthand about the desire to be at the top of your game. I understand the importance to be physically fit but also to be able to keep your cool and excel under pressure.

I have two ambitious athletic children who both benefit from Yoga.

THIS COMBINED WITH MY EXPERIENCE TEACHING YOGA GIVES ME A STRONG FOUNDATION TO TEACH YOGA TO ATHLETES

Would you like to have the opportunity to Explore your full athletic potential? 

I have been fortunate to teach Yoga to the elite youth swimmers at Nexus International School in Singapore. I have also taught Yoga to the successful youth boys Turf City Football Club (TCFC). 

These Yoga programs are tailor made for both individual youth athletes and teams.

My classes are playful yet focused. Athletes develop an understanding of the body, breath and mind connection and are encouraged to integrate this knowledge into their sport giving them a competitive edge.

I am excited to share my passion for yoga!

"My name is Shanan and I am16 years old from Nexus International School Singapore. I am on the Nexus Elite Swim Team. Around two years ago, our coach came to us with a great idea, he wanted us to take up Yoga. Without knowing much about Yoga and how it would benefit me, I decided to join Juli's class. After a few classes, I started feeling more flexible and lighter when doing my daily training. I can confidently say that Yoga with Juli has helped me to improve my flexibility and enhance my overall performance in my sport."

-Shanan, Elite swimmer and student at Nexus International School