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Namaste



 

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Namaste



 

 
 

"Awareness is the greatest agent for change"

- Ekhart Tolle

 

 
Photo by viktorkunz/iStock / Getty Images
 

 

Enjoy yoga from the heart

experience the foundation and freedom to flow, expand and express both on and off the mat


Alaska born, I began teaching Yoga twelve years ago in Shanghai. In 2010 I moved to Singapore where I eventually started my Yoga business, juliskyoga. I have cultivated my personal practice for nearly two decades bringing my mat around the globe from the U.S. to Asia to Europe. My relationship with Yoga is ever evolving and I am fully devoted to living Yoga as a way of life.

Throughout my life I’ve experimented with different forms of movement from standing on my toes as a ballerina to competing on the soccer field. In1993 I proudly received my degree in Physical Therapy. My lifelong journey of movement and soulful exploration ultimately has led me to Yoga.

 And it is here I feel most deeply at home. 

A passionate and enthusiastic teacher I’m known for my strong alignment based teaching style. I draw from my years as a Physical Therapist as well as my extensive training in Hatha, Yin, Anusara and Vinyasa Flow to offer you a well-rounded experience that is safe and precise while dynamic and fluid

I truly feel blessed to do what I love and honoured to share my passion for Yoga with you.

I warmly invite you to connect with this special Yoga community which will support your personal exploration of the body, mind and spirit.

 

 

 
 
 

Certifications

 
 
Photo by viktorkunz/iStock / Getty Images
 

 

CONTINUING EDUCATION

 

*In May,2018 I completed my 300-hour TT certificate under the guidance of Lynn & Sumei at Space & Light studio in Singapore.

 
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Experience the magic on the mat


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Experience the magic on the mat


 
 

I invite you to explore my Class offerings

 
 
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Classes

My classes are an intelligent and elegant fusion of Form, Flow and Focus. All of my teachings are guided by a steady breath.  I am committed to provide you an offering which cultivates enhanced awareness and a deep connection to the mind, body and heart.

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PRIVATE

Whatever reason may bring you to join me for private sessions, I will bring to the mat my thousands of hours studying yoga and physical therapy and my numerous years teaching yoga. Together we will tailor a program designed just for you. 

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ATHLETES

Whether your child is a footballer frequently injured, a runner who suffers from tight hamstrings or a swimmer experiencing competition stress and anxiety yoga is well suited to improve athletic performance and health.