Yoga
connect uplift inspire
Yoga
connect uplift inspire
Are you looking to connect with a yoga community committed to strengthen and stretch their bodies but also hearts and minds?
Maybe you’re feeling stressed and could benefit from a peaceful space where you feel supported to simply breathe, unwind, move your body and nourish your soul?
Perhaps you’d like to learn the Yoga poses well in order to feel safe and confident on your mat?
Or could it be you are ready to push your edge and take your fitness to the next level?
If any of this resonates with you then you have come to the right place
Welcome
juli skyoga
Welcome
juli skyoga
I know what it’s like to feel disconnected on many levels
Growing up as an Alaskan wild child the forests and ocean were my playground. My connection to nature through hikes in the mountains and adventures on the water provided me peace and calm. My past twenty years of expat city life often left me yearning to recreate this peaceful presence and connection.
I know what it’s like to spend years on the mat not knowing whether my downward dog looks right, my ujjayi breath sounds uplifting, or my monkey mind is normal. And despite practicing consistently, my pushing and striving didn’t help me into the king of poses headstand or that blissful meditative state!
Unfortunately I also know what it is like to feel pain daily as I spent a decade with neck and low back pain.
Today
I’m surrounded by a like-minded community sharing the Yoga journey.
I have tools to calm my body and mind so I can face the inevitable ups and downs of daily life.
I have a strong physical practice where I feel confident on my mat.
I know exactly how far to push and when to back off.
I no longer experience neck or back pain.
I continue to evolve, practicing Yoga as a way of life.
Yoga
can transform your life
Yoga
can transform your life
What would it feel like TO
You
can reach the sky
You
can reach the sky
I KNOW HOW TO HELP YOU GET THERE
I’ve been practicing Yoga since 2002 and teaching for over a decade. I am a self confessed lover of all that is Yoga.
Combining my previous years as a physical therapist, my experience as a Yoga teacher together with my ongoing devotion to professional development make me highly qualified to guide and support you.
If you engage and commit yourself to this journey you may likely touch your toes but you will definitely reach the sky!
I’m EXCITED TO SHARE MY PASSION SO YOU TOO CAN EXPERIENCE A TRANSFORMATION!